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If more powerful and Organic health supplements to include cooked food then lightly steam vegetables and have with a compact amount of brown rice or quinoa dressed with olive oil, a little tamari (wheat free soya sauce) and even tahini dressing which can be made along with a spoonful of tahini (back to medical food shop) mixed gradually with water to get a smooth, runny consistency. Add ginger and tamari, lemon or cider vinegar in the event you really need more flavour.
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